Aug 28, 20235 minInfluencer BoxingOne of the biggest aspects of combat sports at the moment is the rise of ‘influencer boxing’. Starting back in 2018 with KSI vs Joe...
Aug 21, 20235 minTikTok TechniquesThere are a host of videos online with titles like ‘5 Self Defence Moves Every Woman Should Know’, ‘How To Escape From A Bear Hug’, ‘3...
Aug 14, 20235 minSparringSparring is probably the most important component of training - if you want to get good at something, do that thing. But it’s...
Jul 28, 20235 minPad WorkPad work is a cornerstone of any striking discipline. We’ve all seen pro boxers showing off their skills on pads on social media, and a...